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Pink fitness gear (that’s awesome) for your Valentine

Posted on February 12, 2022February 12, 2022 by Shari Zisk

Show some active living love this Valentine's day with some pink fitness gear and equipment. Gift your fit friends (or yourself) some love-colored workout equipment and wellness tools that are actually awesome. Check out this great stuff in blush, rose,...Read More

Wellness Gift Guide: The Best of Sweat, Nourish & Glow 2021

Posted on December 14, 2021December 15, 2021 by Shari Zisk

A wellness gift guide for the holidays featuring fitness equipment, stylish gear, and tools to stay healthy and radiant. 2021 was an incredible year of healthy fun, fitness exploration, and living well. I moved to a rural community that...Read More

Spice up your core workouts, a Bender Ball adds a hint of flavor

Posted on February 4, 2021July 22, 2021 by Shari Zisk

A Radiance Gear & Gadget Review.The Bender Ball is one of those infomercial fitness gadgets I would never have looked at twice; however, it became one of the tools in my Trainers toolbox after a series of events. I received...Read More

10 year blogging anniversary (2009-19)

Posted on March 22, 2019April 30, 2019 by Shari Zisk

[siteorigin_widget class="SiteOrigin_Widget_Image_Widget"][/siteorigin_widget] It’s the 10 year anniversary of my Radiance Wellness blog, now rebranded as Sharizisk.com. For a full decade I have been writing about getting sweaty, nourishing with superfoods and using clean beauty and home products. I started my fitness...Read More

3 hot new fitness equipment finds for Spring 2017

Posted on May 18, 2017April 30, 2019 by Shari Zisk

I love fitness expos I found so many cool and innovative new pieces of fitness equipment at the IHRSA 2017 fitness expo in Los Angeles this spring. It's one of the biggest fitness equipment trade shows in North America. The annual expo is where...Read More

Reebok Deck: My favorite fitness things

Posted on August 28, 2015April 10, 2021 by Shari Zisk

The Reebok Deck is one of my Favorite Fitness Things. There are a lot of fitness gadgets out there and to make it on my list of “Favorite Fitness things’ is not easy. My list is small and it’s been...Read More

Stress soothers

Posted on February 2, 2014September 11, 2020 by Shari Zisk

You don't need to go to a spa to reduce your stress levels. Get stress relief at home with our DIY self-massage techniques. The hustle and bustle of the daily routine can frazzle our minds and tie our muscles up...Read More

Restless Legs-strategies to get a good night’s sleep

Posted on November 24, 2013April 30, 2019 by Shari Zisk

I locked myself away for an entire weekend to research and write a recently commissioned article about Restless Legs Syndrome (RLS). I spent hours researching and interviewing natural health practitioners from across North America and learned some very interesting facts, statistics...Read More

The Melt Method by Sue Hitzmann- Book Review

Posted on July 21, 2013March 14, 2023 by Shari Zisk

Melt Method: A breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day. Sue Hitzman, Harper One, 2013 HOW I HEARD ABOUT THE MELT METHOD This book review of the...Read More

Have a Happy Workout! Make physical activity fun and inspiring

Posted on May 11, 2013August 26, 2020 by Shari Zisk

Have a happy workout | Shari Zisk Boredom can sap our resolve to exercise. Try some fun techniques, such as adult fitness playgrounds, or working out with a buddy, to have a happy workout. Toss a ball. Hang from a...Read More