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Shopping for a fit girl? Holiday gift ideas.

Posted on November 25, 2011February 15, 2012 by Shari Zisk

Holiday Gift Guide 2011. A fit girl is never more happy than when she is being active. When she is fit she feels healthy and beautiful. A fit girl is stylish and discerning about what she puts on her body...Read More

5 cool pieces of fitness equipment you might be lucky enough to see in your gym soon

Posted on November 12, 2011November 12, 2011 by Shari Zisk

This past week I had the fortunate opportunity to network with a select group of fitness equipment suppliers at a Fitness Industry Suppliers Association (FISA) event in Orlando Florida. Here are some of the standout pieces of fitness equipment and...Read More

A mighty upgrade to a classic fitness tool. Meet the new resistance band

Posted on July 27, 2011July 27, 2011 by Shari Zisk

I like to throw around some pretty heavy weight during my workouts and a couple of good ‘heavy’ workouts each week keeps me lean and strong. But I choose not to be a slave to the gym during the gorgeous...Read More

3 awesome custom Ugi workouts

Posted on May 21, 2011February 16, 2012 by Shari Zisk

The last 4 months for me has been a full immersion into the world of Ugi (read my first post on Ugi). This silly squishy ball has transformed this personal trainers business to the point where I have actually started...Read More

A fitness gadget skeptic finds a new training tool. Meet UGI.

Posted on March 5, 2011May 19, 2012 by Shari Zisk

New fitness gadgets enter the marketplace with remarkable consistency. There are some that make it to late night TV informercials and are purchased by half-awake masses of people dreaming of a beautiful physique. Then there are the gadgets...Read More