Say “I Do” to Perfect Posture: How Rounded Shoulders Affect Your Dress

Say “I Do” to Perfect Posture: How Rounded Shoulders Affect Your Dress

Your wedding day is a vision of elegance and grace, where every detail reflects the beauty of your love story. From the delicate lace of your dress to the sparkle in your eyes, everything is curated to perfection. But amidst...Read More
Everything you wanted to know about fascia

Everything you wanted to know about fascia

(Everything you wanted to know about fascia is a series of mini (500 word) posts about fascia and its role in fitness and wellness by Shari Zisk B.A., Fascia Wellness Educator, MELT Method Level II instructor, and Fascial Fitness Trainer.) The...Read More