Nourish Archives | Page 2 of 2 | Shari Zisk Fitness

7 Wellness rituals I’ve been doing for a decade

Posted on September 9, 2020March 2, 2021 by Shari Zisk

As I celebrate my 10th year of blogging about healthy living I reflect back on the wellness rituals that I have stayed loyal to throughout the entire decade. These are the 7 rituals that I think are important, that are...Read More

Jackfruit instead of meat, 4 ways

Posted on September 2, 2020February 10, 2021 by Shari Zisk

Jackfruit is suddenly everywhere. I recently found a can of jackfruit in my pantry. It was the first I’d ever heard of it and now I see it everywhere. It turned up as a meat replacement in the cooler and...Read More

4 Luxury wellness tools that are so worth the investment

Posted on August 25, 2020April 10, 2021 by Shari Zisk

Luxury wellness worth saving for Living a wellness lifestyle doesn’t have to break the bank. However saving your pennies for a pricey luxury wellness tool is so worth it if it helps you sweat, nourish and glow everyday for years...Read More

3 resources for learning to cook plant based meals

Posted on April 28, 2020April 28, 2020 by Shari Zisk

I’ve been putting fresh spinach, kale and various green powders in my smoothies for over a decade. Serving hearty and delicious plant-based meals to a family is a completely different story. Here I share 3 resources that I’ve been using to...Read More

Love at first blend? My newest travel wellness tool shakes things up

Posted on January 31, 2020April 10, 2021 by Shari Zisk

I received a Blendjet rechargeable travel blender for Christmas. What a smart gift for a smoothie junkie who travels a lot. I brought my blender on my latest trip to New York for a test drive and am so excited to have a new wellness...Read More

10 year blogging anniversary (2009-19)

Posted on March 22, 2019April 30, 2019 by Shari Zisk

[siteorigin_widget class="SiteOrigin_Widget_Image_Widget"][/siteorigin_widget] It’s the 10 year anniversary of my Radiance Wellness blog, now rebranded as Sharizisk.com. For a full decade I have been writing about getting sweaty, nourishing with superfoods and using clean beauty and home products. I started my fitness...Read More

The Oh She Glows Cookbook, Book Review

Posted on March 23, 2017April 10, 2021 by Shari Zisk

[siteorigin_widget class="SiteOrigin_Widget_Image_Widget"][/siteorigin_widget]Book Review: The Oh she glows cookbook The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out, by Angela Liddon (Penguin Group 2014) Reader, I married a vegan. I am not vegan....Read More

Shopping for a fit girl 2016

Posted on November 30, 2016April 30, 2019 by Shari Zisk

Do you have a fit girl in your life? Maybe she’s your super health conscious girlfriend, your exercise obsessed bestie, a fitness maven co-worker, or your wellness trend-setting mom. Or maybe someone you really care about needs a little guidance get...Read More

Book Review: The Omnivore’s Dilemma

Posted on January 5, 2010April 30, 2020 by Shari Zisk

The Omnivore's Dilemma, a natural history of four meals (Penguin 2006) by Michael Pollan was rated as one of the top 10 books of the year (2010) by both the New York Times and the Washington Post. I generally...Read More