Everything you wanted to know about fascia

Everything you wanted to know about fascia

(Everything you wanted to know about fascia is a series of mini (500 word) posts about fascia and its role in fitness and wellness by Shari Zisk B.A., Fascia Wellness Educator, MELT Method Level II instructor, and Fascial Fitness Trainer.) The...Read More
Fascia: A Mini-Guide to Fitness’s Trendiest Topic

Fascia: A Mini-Guide to Fitness’s Trendiest Topic

A series of mini-articles (500 words) about fascia and its role in fitness and wellness by Shari Zisk B.A., Fascia Wellness Educator, MELT Method Level III, Fascial Fitness Trainer Fascia everywhere Fascia is all the rage these days, with fitness leaders...Read More