3 daily Medical Medium wellness rituals for healing and health

3 daily Medical Medium wellness rituals for healing and health

Anthony William (AW), the bestselling author of the Medical Medium book series is helping to heal hundreds of thousands of people.  I read his first book in 2016 and instantly resonated with his healing message. His holistic healing strategies have...Read More
5 Tips for a Successful 369 Liver Cleanse

5 Tips for a Successful 369 Liver Cleanse

The 369 Liver Cleanse by Medical Medium Anthony William is incredibly powerful.  Here are five success tips to help you receive all the healing benefits of this life-changing cleanse. The intervention you have been seeking You've reached this post because...Read More
Hidden Injuries. Listen to your joints when they speak to you.

Hidden Injuries. Listen to your joints when they speak to you.

A few simple preventive strategies can prevent exercise-related injury and promote joint and muscle health. Exercise-related injuries are sneaky and can creep up without you ever knowing what happened. Listen to your joints when they speak to you. The subtle shoulder...Read More
7 Wellness rituals I’ve been doing for a decade

7 Wellness rituals I’ve been doing for a decade

As I celebrate my 10th year of blogging about healthy living I reflect back on the wellness rituals that I have stayed loyal to throughout the entire decade.  These are the 7 rituals that I think are important, that are...Read More
4 Luxury wellness tools that are so worth the investment

4 Luxury wellness tools that are so worth the investment

Luxury wellness worth saving for Living a wellness lifestyle doesn’t have to break the bank. However saving your pennies for a pricey luxury wellness tool is so worth it if it helps you sweat, nourish and glow everyday for years...Read More
7 reasons why you need a posture assessment before you workout

7 reasons why you need a posture assessment before you workout

We are all a little crooked, our posture that is. A snapshot of your postural alignment contains a lot of important information needed to customize a fitness training program that will keep you free of injuries and guarantee success.  Here...Read More