Shopping for a fit girl? Here are some of my favourite healthy gift ideas


Do you need some ideas for that superfit friend or family member whose healthy lifestyle is so fine tuned you can set a clock to it?  Here are some of my healthy living favourites she will be sure to love.


I never touch coffee unless there is chocolate and whip cream involved, needless to say I try to keep mochas to a minimum. The one hot steamy drink I feel good about enjoying everyday is my ritual Match Latte which provides a surprising energy boost and is loaded full of antioxidants. This fabulous Match Tea set from Muzi makes a perfect gift to set your fit girl up for delicious and healthy Matcha drinks at home.

Muzi Matcha Tea Set

UPDATE: Muzi is now AIYA 

Muzi Matcha Tea Set

Also try: Matcha Latte to go


Nothing beats an after-workout soak however no health conscious gal wants to bath in a stew of chemicals (ie: preservatives, artificial color,fragrance, etc…)

For the ultimate all natural soak your fit girl will love relaxing in bath salts from Rocky Mountain Soap Co. My favorite: Relaxing Blend with calming lavender and tingly peppermint is a luxurious reward after a hard workout.

Rocky Mountain Bath Salts

Relaxing Blend Bath Salt by Rocky Mountain Soap Factory


Not only do healthy girls care about what they put in their body, they also care about what they put on their body.  She can feel good about buttering up with Body Butter from Saje Natural Wellness. My favourite: Well-Being with essential oils of grapefruit, Orange, Indian Neroli, Rosewood and Cypruss,

Saje Natural Wellness Body Butter

Saje Natural Wellness Body Butter in Well-Being

Happy Shopping!

UPDATE: Want more ideas? Shopping for a fit girl? Gift Guide 2012, Gift Guide 2011 & My favorite fitness things

Talkback Questions

Hey fit girls, what healthy products do you absolutely love that every fit girl should know about?

Author: Shari Zisk

Shari Zisk B.A., has been a fitness professional for over 20 years. She was born, raised and spent most of her fitness career in British Columbia, Canada. She now lives in the United States splitting time between Los Angeles and Atlanta. Shari writes full time about how to sweat, nourish and glow!

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