My Favorite Things | Radiance Wellness

Rise and shine tired feet, foot wakers to the rescue

A Radiance Gear & Gadget Review. My Yamuna Foot Wakers are one of My Favorite Things. The little nubs on these funny looking domes hit all of the accu-points, meridians & feel-good [...]

My Favorite Things: The oven-baked solution that saved my knees

There is nothing worse than active people who can’t be active and do what they love because of an injury. My own knees sidelined my running and hiking for several years until I happened to discover a foot support system that completely eliminated my knee [...]

3 awesome custom Ugi workouts

This silly squishy ball has transformed this personal trainers business to the point where I have actually started a growing waitlist of people wanting to do my Ugi workouts. Here are some of my custom 30-minute Ugi [...]

My favorite things: My Bliss Skort

There are a handful of ‘things’ that I use all the time to support my active lifestyle. There are fitness tools, gear and clothing that I have had for years and serve such an important role in my active life that I would surely have to replace them in they wore out or went missing. My skort is one of my favorite fitness [...]

My favorite solution for dry winter skin, and it’s workout friendly.

The winter often leaves skin dry and the last thing anyone wants is flaky arms or legs at the gym. The skin is our largest organ of elimination and a good sweaty workout is one of the best ways to detoxify the body so slapping on a thick creamy moisturizer is a bad idea before a workout.
I recently discovered a workout-friendly remedy for my dry winter skin: Huile Prodigieuse by Nuxe is a dry oil that is ultra moisturizing but doesn’t leave the skin feeling clogged or [...]