Glow Archives | Page 3 of 4 | Shari Zisk Fitness

Spice up your core workouts, a Bender Ball adds a hint of flavor

Posted on February 4, 2021July 22, 2021 by Shari Zisk

A Radiance Gear & Gadget Review.The Bender Ball is one of those infomercial fitness gadgets I would never have looked at twice; however, it became one of the tools in my Trainers toolbox after a series of events. I received...Read More

Fresh and invigorating peppermint to start the day

Posted on January 27, 2021February 10, 2021 by Shari Zisk

Fresh and invigorating peppermint is a critical component of my mornings. In fact, some might call it mint overkill. Here are four ways to take advantage of peppermint's energizing tingle to get going each day. SWISH Until my mouth...Read More

Detox Your Workout

Posted on January 22, 2021July 22, 2021 by Shari Zisk

Learn how to avoid potentially harmful toxins in your workout, in the form of foods and drinks, clothing, and exercise equipment. How many toxins are we exposed to during a workout? You might be surprised. Fitness rituals are a possible...Read More

Fitness Travel Review: Icefall Lodge, a rustic escape to Rocky Mountain paradise

Posted on September 10, 2020July 22, 2021 by Shari Zisk

How about that view for morning coffee? Icefall Lodge, a rugged paradise If an escape to a quiet, rustic lodge set high in the alpine meadows surrounded by gushing creeks, amazing waterfalls, and spectacular views is the type of getaway...Read More

7 Wellness rituals I’ve been doing for a decade

Posted on September 9, 2020March 2, 2021 by Shari Zisk

As I celebrate my 10th year of blogging about healthy living I reflect back on the wellness rituals that I have stayed loyal to throughout the entire decade. These are the 7 rituals that I think are important, that are...Read More

Jackfruit instead of meat, 4 ways

Posted on September 2, 2020February 10, 2021 by Shari Zisk

Jackfruit is suddenly everywhere. I recently found a can of jackfruit in my pantry. It was the first I’d ever heard of it and now I see it everywhere. It turned up as a meat replacement in the cooler and...Read More

4 Luxury wellness tools that are so worth the investment

Posted on August 25, 2020April 10, 2021 by Shari Zisk

Luxury wellness worth saving for Living a wellness lifestyle doesn’t have to break the bank. However saving your pennies for a pricey luxury wellness tool is so worth it if it helps you sweat, nourish and glow everyday for years...Read More

How Resonance Repatterning Can Make All Your Dreams Come True

Posted on April 26, 2020March 19, 2024 by Shari Zisk

Through Resonance Repatterning (R) sessions, I have cleared hundreds of patterns or subconscious thoughts holding me back in many areas of my life. Within a few weeks my life turned completely around, and all my dreams came true. Really! (more…)

Love at first blend? My newest travel wellness tool shakes things up

Posted on January 31, 2020April 10, 2021 by Shari Zisk

I received a Blendjet rechargeable travel blender for Christmas. What a smart gift for a smoothie junkie who travels a lot. I brought my blender on my latest trip to New York for a test drive and am so excited to have a new wellness...Read More

A trip to the dermatologist reminds me why I write this blog

Posted on May 17, 2019April 10, 2021 by Shari Zisk

Healing vitiligo is not an easy mission. I visited a dermatologist today for the first time ever. Despite having vitiligo for almost 20 years now, I had never seen a true 'skin expert'. My new GP insisted that this dermatologist was doing...Read More