sweatnourishglow Archives | Shari Zisk Fitness

Unlocking Weight Loss: 4 Ways Fascia Dehydration Plays a Crucial Role

Posted on May 8, 2024May 8, 2024 by Shari Zisk

Let's explore a topic that could be a game-changer on your weight-loss journey: fascia dehydration. Yes, you read that right—our body's hidden gem that plays a crucial role in how we metabolize fat and feel our best. You might be...Read More

3 daily Medical Medium wellness rituals for healing and health

Posted on March 19, 2021March 19, 2021 by Shari Zisk

Anthony William (AW), the bestselling author of the Medical Medium book series is helping to heal hundreds of thousands of people. I read his first book in 2016 and instantly resonated with his healing message. His holistic healing strategies have...Read More

3 resources for learning to cook plant based meals

Posted on April 28, 2020April 28, 2020 by Shari Zisk

I’ve been putting fresh spinach, kale and various green powders in my smoothies for over a decade. Serving hearty and delicious plant-based meals to a family is a completely different story. Here I share 3 resources that I’ve been using to...Read More