Through Resonance Repatterning (R) sessions, I have cleared hundreds of patterns or subconscious thoughts holding me back in many areas of my life. Within a few weeks my life turned completely around, and all my dreams came true. Really!
I went from being single, flat broke, and living in a room in the basement of one of my colleagues to eventually marrying my dream guy and living a fabulous life on the beach. This type of self-work may be a bit ‘out there,’ but here is my experience with Resonance Repatterning and how it completely changed my life.
WHAT IS RESONANCE REPATTERNING?
Resonance Repatterning is a little tricky to explain. I think of it as a life coaching system that includes working with a practitioner who helps me communicate with my deepest self at the subconscious level. We work at an energy level, not a psychological level. We clear the subconscious beliefs that manifest as problems, trauma, or stress that I am experiencing.
My therapist/coach guides me in exploring the current problems that I am facing, as well as subconscious ones that are limiting my success and happiness. Unlike therapy in the psychology model, he does not offer advice or strategies. The ‘answers’ do not come from him. I provide the problem, and we work to uncover the patterns holding me in my stuck places.
LIKE MAGIC
So what made me quit my job, give away everything I owned, and leave Canada for the USA with nothing but two suitcases?
The love of my life, a smart, kind, handsome, and successful man, awaited me in sunny California. Thanks to Resonance Repatterning, I had reset my entire life to resonate with the things I wanted to arrive in my life, and they did almost instantly. It seemed like something magnificent would happen after each session with my Resonance Repatterning practitioner.
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After clearing patterns about finances, I got a huge raise and promotion at work, and I had opportunities for growth that arrived out of nowhere.
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After clearing the subconscious patterns I had about my past relationship, I was freed from abuse and toxicity. The harassment I had been enduring for months ended instantly and permanently.
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Days after I completed sessions on love and relationships, the most beautiful human being arrived in my life. Less than a year later, we were married.
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I used my Resonance Repatterning sessions to guide me as I left home and started a new life in a different country.
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Using Resonance Repatterning, I created harmony in old relationships with longtime friends and family and the new relationships I created in my new life.
A TYPICAL SESSION
Sessions generally last an hour, although I have had a few sessions go into 90 minutes. The session begins with me identifying an intention or problem. I almost always have an issue to work on. It may be friction that has come up in a relationship or maybe a parenting challenge. Other times, I lack focus and vision and need guidance as I start my new business.
“You are not being diagnosed, judged, interpreted or fixed: you and your practitioner have connected at a deep level where you are directing the outcome via the muscle checking.” -Michael Fisher, Resonance Repatterning practitioner, Healthy-Life
MUSCLE CHECKING
Resonance Repatterning practitioners use muscle testing to assess your answer’s’ strength’. My practitioner tests the muscle strength of my forearm flexors as I do a basic bicep curl; he applies resistance to my hand.
My musculature produces a strong resistance if I deeply resonate with a response. If my response isn’t accurate at the soul level, my muscles will produce a weak, limp response. I cannot fake it.
My practitioner will write down my intention or problem, have me read it aloud, and muscle check my intention. I produce a strong muscle response if I strongly resonate with my statement. I can NEVER make a fake response with my intentions.
He then goes on to determine the deep subconscious reasons for the incoherence. This is where the sessions vary and can go into the deep chasms of both memory and or subconscious. Through muscle testing, I slowly peel back layers until I find a ‘trauma’ that is producing the current problem or incoherence.
HOW I LEARNED ABOUT RESONANCE REPATTERNING
There is no way I can describe it to you,” said my friend Karen. She suddenly opened her phone, dialed a number, and held the phone to my ear. “ Just make an appointment,” she said. And that is how I heard about resonance repatterning. After a terrible break-up and financial meltdown, I was up for anything. “I can’t tell you how it works; you just have to do it,” she said. That is still how I tell people about Resonance Repatterning.
Ten Years later, I still do monthly sessions. I still look forward to the sessions, and after each session, I feel a sense of release and excitement about clearing things that were holding me back.
WHERE DOES RESONANCE REPATTERNING COME FROM?
Resonance Repatterning was created by an energy medicine practitioner named Chloe Faith Wordsworth based on the belief that there is a “range of frequencies at which our body and mind function optimally in the world” (source). Chloe studied under many influential people in the field of energy medicine. The work is influenced by and often incorporates the Five-element system of Chinese Acupuncture, the Chakra system, Cranial Sacral therapy, and Feldenkrais. A typical session uses modern and ancient healing modalities to reset patterns. This may include sound, color, light, movement, energetic objects, and breathwork.
NO GOALS?
My sessions are scheduled monthly. Often, I begin a session with a clear and definite problem or goal I want to work on. Other times I begin the session without much going on and little to work yet. These were the most potent sessions, and I worked on something I had harbored in the background.
RIGHT BRAIN
I have become very good at using my right brain to answer questions. This means I can ask myself a question and listen for the response. It always arrives. It’s always right. My practitioner muscle checks my responses to be sure they are not coming from imagination or fear.
DISTANCE RESONANCE REPATTERNING
Since I moved across the continent away from my RR practitioner, I now do phone sessions where my therapist can proxy my muscle indicator; that is, he can test my muscle responses remotely. In doing this, my energy is accessed at the subquantum level. I don’t have any explanation as to how this works. This is where it gets a bit woo-woo and makes people hesitant about this type of work. But after ten years, it hasn’t steered me wrong.
ARE YOU FEELING OUT OF SYNC?
I have recommended Resonance Repatterning to my friends and family for various issues. They have received helpful guidance in their relationships with their parents, children, colleagues, and friends.
Even after ten years of regular sessions, I still tell everyone the same thing: “I can’t tell you how it works, you just have to try it”.
Happy repatterning!
References and further reading
Resonance Repatterning, official site by Chloe Faith Wordsworth
About Chloe Faith Wordsworth
Michael Fisher, Resonance Repatterning practitioner
I started pumping iron and drinking green smoothies in my teens. Now a 40+ mama with 25 years of experience working in the fitness industry, I do things differently. What I discovered during my personal healing journey made me pivot in my approach as a personal fitness and wellness coach. Now I teach people how to sweat, nourish and glow from an entirely new perspective.