Shari Zisk, Personal Trainer, Fitness and Wellness Writer

Hey there,

The MELT Method book by Sue Hitzmann

A modern fitness plan is not complete without incorporating fascia care. It is the missing link in fitness, performance, and wellness. I am excited to help you integrate the MELT Method into your holistic fitness plan.

NEW! Free Info Session (Virtual) Tuesday, April 30th, 2024

Posture for brides

Transform your posture, transform your wedding day experience. Join me on a holistic journey to align your body, elevate your confidence, and radiate bridal beauty from the inside out. With personalized coaching and expert guidance, discover the power of posture to shine brightly as you walk down the aisle.

From the Blog

Side Angle Pose Three Minute Eggs

Fascia: A Mini-Guide to Fitness’s Trendiest Topic

A series of mini-articles (500 words) about fascia and its role in fitness and wellness by Shari Zisk B.A., Fascia Wellness …
Fitness Pink Valentine

Pink fitness gear (that’s awesome) for your Valentine

Show some active living love this Valentine’s day with some pink fitness gear and equipment …
Wellness gift guide 2021 by Shari Zisk

Wellness Gift Guide: The Best of Sweat, Nourish & Glow 2021

A wellness gift guide for the holidays featuring my favorite healthy and active living tools …

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Keep up with the intelligent workouts,
healing superfoods and toxin-free
beauty and home products that I discover.

“Working with Shari helped me to fall in love with regular, energizing movement! My relationship with exercise has totally transformed.”

Jacqueline L

@trainershari on Instagram

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The Radiance Shop by Shari Zisk

“Transform your weight loss journey with this heart-centered journaling experience. Delve into daily writing prompts, track your progress, and adopt simple yet impactful habits with this beautifully designed journal.”

– Shari

Get in touch

Shari Zisk, Fitness and Wellness blogger