How Tight Workout Clothing Restricts Fascia and Hinders Recovery: 4 Tips to Loosen Up and Get Your Flow Back

How Tight Workout Clothing Restricts Fascia and Hinders Recovery: 4 Tips to Loosen Up and Get Your Flow Back

Athletic leggings and sports bras are brilliantly designed to hold everything in place while we exercise, allowing us to move, bend, and twist freely. Fitted clothing stays put and doesn't gape, slip, or get caught in equipment. We love it....Read More