Posture for Brides-How Poor Posture Affects Your Wedding Dress Fit

Posture for Brides-How Poor Posture Affects Your Wedding Dress Fit

Fabric Flows, Twists, and Hangs According to your Alignment Brides-to-be, picture this: You’ve found the dress—the one that makes you feel like a goddess. It hugs in all the right places, flows effortlessly, and takes your breath away. But did you know that your posture can...Read More
7 reasons why you need a posture assessment before you workout

7 reasons why you need a posture assessment before you workout

We are all a little crooked, our posture that is. A snapshot of your postural alignment contains a lot of important information needed to customize a fitness training program that will keep you free of injuries and guarantee success.  Here...Read More