Nutrition Archives | Shari Zisk Fitness

Jackfruit instead of meat, 4 ways

Posted on September 2, 2020February 10, 2021 by Shari Zisk

Jackfruit is suddenly everywhere. I recently found a can of jackfruit in my pantry. It was the first I’d ever heard of it and now I see it everywhere. It turned up as a meat replacement in the cooler and...Read More

Book Review: The Park Avenue Nutritionists Plan by Dr. Jana Klauer

Posted on July 16, 2011July 16, 2011 by Shari Zisk

The no fail prescription for energy, vitality & weightloss by Dr. Jana Klauer (St.Martin’s Griffin, 2008) Why I decided to read this book I came across this book in the bookstore without having heard about it previously, which is rare...Read More

Book Review: The Eat-Clean Diet Cookbook by Tosca Reno

Posted on May 28, 2011July 17, 2011 by Shari Zisk

This best selling cookbook (Robert Kennedy Publishing 2007) is the logical follow-up to the original Eat-Clean Diet book with recipes to support clean eating to get and stay lean. If you happen to be perusing the bookstore and thinking about picking up...Read More

Book Review: Eat Drink and be Gorgeous

Posted on August 11, 2010May 14, 2011 by Shari Zisk

Book review: Eat drink and be gorgeous, A nutritionist’s healthy guide to living the good life, by Esther Blum You want to look like a million bucks and feel even better? Instead of a dreadful corporate consultation wouldn’t you rather...Read More