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Shari Zisk Fitness

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Stress soothers

Stress soothers

Posted on February 2, 2014September 11, 2020 by Shari Zisk
You don't need to go to a spa to reduce your stress levels. Get stress relief at home with our DIY self-massage techniques. The hustle and bustle of the daily routine can frazzle our minds and tie our muscles up...Read More
Posted in Fitness, slider postsTagged alive magazine, derek woodske, home fitness, massage therapy, melt method, shari feuz, shari zisk, stress relief, sue hitzmann, travel rollerLeave a comment
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