Fitness Archives | Page 14 of 14

Thinking about getting started on a fitness program? Set yourself up for success with these 7 steps.

Posted on September 21, 2009September 21, 2009 by Shari Zisk

You know you need to become physically active but just can’t seem to get going on a routine. These 7 steps for starting a fitness program will set you up for success. Step 1- Create a ‘vision board’ of your fitness...Read More

A few words on becoming a master personal trainer

Posted on September 21, 2009July 16, 2010 by Shari Zisk

We hear of mastery often these days where the internet bombards us with experts vending their expertise in the form of a “workbook and 2 DVD’s”, “Order today for your free bonus gift…!” There are sure a lot of experts out...Read More

Welcome to Radiance Wellness

Posted on September 9, 2009July 15, 2010 by Shari Zisk

fresh |fre sh | adjective 1 not previously known or used; new or different Welcome to Radiance Wellness! I look forward to bringing you a fresh perspective on getting and staying fit and healthy. I hope you enjoy my personal viewpoint on...Read More