Kids get fit with PokemanKettlebells kick butt!Hot yoga without the puddle. The towel woes of sweaty yogis.The first kinesiologist comes to Vancouver. What Leonardo DaVinci knew about human movement.Book review: The Thrive Diet by Brendon BrazierThe abdominal machine I tried to ignore7 reasons why you need a posture assessment before you workoutA winter Olympics in my backyardMy favorite solution for dry winter skin, and it’s workout friendly.«‹8910111213141516›» Popular Posts Rock hard hip flexors are NOT a good thing. Here’s how I soften mine up! Non-Newtonian cushioning for runners How I healed my Mommy Thumb in 4 natural steps Posture for Brides-Simple Steps to Assess Your Posture at Home Forget Bridal Bootcamp to look stunning in your wedding dress Share this:PinterestFacebookLinkedInTwitterEmailPrintMoreMastodonNextdoorLike this:Like Loading...