Shari Zisk, Personal Trainer, Fitness and Wellness Writer

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The MELT Method book by Sue Hitzmann

A modern fitness plan is not complete without incorporating fascia care. It is the missing link in fitness, performance, and wellness. I am excited to help you integrate the MELT Method into your holistic fitness plan.

NEW! Free Info Session (Virtual) Tuesday, April 30th, 2024

Posture for brides

Transform your posture, transform your wedding day experience. Join me on a holistic journey to align your body, elevate your confidence, and radiate bridal beauty from the inside out. With personalized coaching and expert guidance, discover the power of posture to shine brightly as you walk down the aisle.

From the Blog

4 ways to dose on greens when you don't like salad

4 ways to dose on greens when you don’t like salad

Don’t like salad? Here are 4 ways to maximize the intake of healing and energizing green food without all that …
Bender Ball | Radiance Wellness

Spice up your core workouts, a Bender Ball adds a hint of flavor

The Bender Ball is one of those infomercial fitness gadgets I never would have looked …
Minty morning

Fresh and invigorating peppermint to start the day

Peppermint is a critical component of my mornings.  Some might call it mint overkill, but …

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“Working with Shari helped me to fall in love with regular, energizing movement! My relationship with exercise has totally transformed.”

Jacqueline L

@trainershari on Instagram

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The Radiance Shop by Shari Zisk

“Transform your weight loss journey with this heart-centered journaling experience. Delve into daily writing prompts, track your progress, and adopt simple yet impactful habits with this beautifully designed journal.”

– Shari

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Shari Zisk, Fitness and Wellness blogger