Fitness Travel Review: Icefall Lodge, a rustic escape to Rocky Mountain paradise

Icefall-lodge-Morning-coffee
How about that view for morning coffee?

Icefall Lodge, a rugged paradise

If an escape to a quiet, rustic lodge set high in the alpine meadows surrounded by gushing creeks, amazing waterfalls, and spectacular views is the type of getaway you are looking for, then look no further.  Icefall Lodge is your perfect mountain retreat, and fitness-minded types will enjoy the leg work it takes to get there!

Icefall Lodge is a rustic heli-skiing lodge nestled at the tree line high in the Rocky Mountains of British Columbia with a helicopter or hike-in access only.

I spent 3 days there with friends and family and wished there were words to describe what a spectacular trip this was. Hopefully, my pictures do this amazing place some justice!

This really is backcountry.

At 6300 feet, Icefall lodge is accessed by helicopter or by hiking only. Even the trailhead itself is far enough from civilization to be considered backcountry. Over an hour and a half into the bush from the Trans Canada Highway, the last 22 kilometers of road to access the trailhead is decommissioned (i.e., not maintained), and washouts are to be expected (bring your 4×4 and a shovel).

The trail, when there is one.

The hike into the lodge is 5 km, with an elevation gain of 2800. The trail crosses several creeks with only trees as bridges. Flags mark the trail where washouts are common and where rock beds are impossible to trail blaze.

The route to the lodge switchbacks up a forested slope, crosses through a thick and moist old-growth forest, meanders up and along with several flower-covered alpine meadows, and traverses slide paths.

Our party of 8 took just under four hours to reach the lodge from the trailhead. We carried in all our food for 3 days.

Icefall-lodge-Morning-coffee-Yoga
Icefall Lodge, the main lodge

The lodge

Featuring the simple charm of an alpine cabin, Icefall lodge is authentic. Everything from the dining room tables, picnic tables to the bunk beds are all made on the spot with the wood of the surrounding forest.

The main lodge is a three-storied retreat featuring a drying room with a wood stove, a second-story dining room, and a third-story with 4 bedrooms with single or double beds.

The kitchen features a full-size propane stove, air fridge, sink, and all the cooking utensils you need to cook a gourmet meal.

There are two outhouses and a pee toilet in the lodge. A wood stove provides heat and hot water for cleaning, dishes, and tea time.

A sauna shack is heated with a wood stove which also heats water for showers, consisting of a watering pot hung from the ceiling with a carabiner! Surprisingly effective.

Yoga mats and an iPod dock make for the most serene Yoga experience imaginable.

A generator and battery bank provides full power to the lodge, and water is pumped up from nearby Icefall creek.

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The helipad at Icefall Lodge

 

The helipad

From our celebratory snack of oysters and wine to AM Yoga to midnight stargazing, the rugged helipad was our favorite place to hang out!

No need to point; just shoot 

From the time you leave the highway, you are already surrounded by the world-class beauty of the rugged Rocky Mountains, and with every foot closer to Icefall Lodge, the view becomes more spectacular. Every step on the trail is a step up with access to an entirely new vista that was better than before.

Keep your camera on at all times because the ‘perfect shots’ are endless. Being at eye level with some of the highest peaks in the Canadian Rocky mountains means that at every turn, you feel compelled to take another shot, and they all turn out!

For Fitness & Wellness Seekers

  • The four hour hike-in is steady climb that keeps the heart rate elevated even at a modest pace.
  • There is no better glute workout on the planet than climbing mountains.
  • Hiking poles are a great way to incorporate the upper body
  • After a day on the trails nothing feels better than sweating out every last toxin in your body with a dry sauna. You will feel like a million bucks and sleep like a baby.
  • Provided yoga mats sprawled out on the porch or helipad make for the best Yoga-in-nature ever (Bonus: We had a Yoga instructor in our group)
  • That bottle of antioxidants (wine) you packed up the mountain tastes far better at higher altitudes:)

Website: www.icefall.ca

Location:  Rocky Mountains in British Columbia, Canada, Trailhead access is 2 hours drive from Golden British Columbia, with the last 22 kilometers on decommissioned backcountry roads. The lodge sits right at the BC/Alberta border.

Mapping Coordinates: 51.8734N -117.1314W.
The lodge is situated at 1900m (6300 feet)

Enjoy!

Shari

 

My Photo Gallery

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One of many creek crossings

 

 

 

 

 

 

 

 

 

 

Icefall-Lodge-Cairn
A cairn located about an hour hike up the glacier path from the lodge

 

 

 

 

 

 

 

 

 

 

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Icefall Creek falls

 

 

 

 

 

 

 

 

 

 

 

 

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A gorgeous meadow and glacier creek

 

 

 

 

 

 

 

 

 

Icefall-Lodge-Rock-Flour
A creek running right off the glacier over a bed of till

 

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Prayer flags hang over the porch

 

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Rustic steps to the Lodge

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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The dining room

 

Icefall-Lodge-Crossing-a-slide-path
The trail traverses a slide path next to a glacier creek.

 

 

 

 

 

 

 

 

 

 

 

 

Icefall-lodge-Morning-coffee
How about that view for morning coffee? 

Photo Credit: Shari Feuz

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