Hey there! I’m Shari Zisk, and I’m here to bring you a fresh, inspiring approach to fitness and wellness. As a personal trainer with a passion for all things movement, I specialize in posture, fascia care, and toxin-free living. Think of me as your guide to mastering the science of exercise, harnessing the power of superfoods, and experiencing the glow that comes from clean beauty.

Are you ready to stand taller, feel more vibrant, and radiate from within? Join me, and let’s make your wellness journey unforgettable!


The MELT Method book by Sue Hitzmann

A modern fitness plan is not complete without incorporating fascia care. It is the missing link in fitness, performance, and wellness. I am excited to help you integrate the MELT Method into your holistic fitness plan.

NEW! Free Info Session (Virtual) Tuesday, April 30th, 2024

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“Transform your weight loss journey with this heart-centered journaling experience. Delve into daily writing prompts, track your progress, and adopt simple yet impactful habits with this beautifully designed journal.”

– Shari

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Shari Zisk, Fitness and Wellness blogger

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