One of the top searches that brings visitors here to Radiancewellness.ca is “rounded shoulders wedding dress”.
Yup, bride-to-be’s from all over the world start trying on wedding dresses for the first time and are horrified at how poorly the dresses fit their body because of their poor posture.
Rounded shoulders and a protruding belly are two common posture problems that really detract from the beauty and elegance of any dress, even if you are lean and toned.
The good news is that correcting your posture is relatively simple and I have put together a full step-by-step plan that any bride-to-be can follow to get ready for her big day.I have been working very hard on the Perfect Posture for Brides Guide and it is almost ready to launch!
SIMPLE. It’s easy to read & follow.
EFFECTIVE. You’ll be amazed at how fast you stand taller, look leaner and more confident.
INEXPENSIVE. You can do most of the work at home without fancy equipment or gadgets.
QUICK. Only a few minutes each day will make sure you don’t end up being a hunchback bride.
The simple plan includes:
A simplified understanding of postural alignment. What is ideal and why?
How poor posture affects how your dress fits?
Quick and easy assessments you can do at home to find your personal alignment issues
Help identifying all the posture culprits that perpetuate your poor posture everyday (your workstation, your workouts, your hobbies & habits etc…)
A 5-step strategy to realign (Asses, Align your life, Adjust your attitude, Straighten up Strategy, Daily Posture Rescues)
Posture Rescues (Quick and simple solutions to undo the daily damage done by high heels, spin class, poorly set up workstations and more)
Posture Pearls (Quick tips and words of wisdom about staying beautifully aligned)
Plus I have included awesome BONUSES to go with your Perfect Posture for Brides guide:
Posture Friendly workouts you can download and do at home and at the gym to burn fat and sculpt lean and shapely muscles.
Coupon Codes for great discounts off some of the really awesome tools I recommend.
A directory of posture conscious practitioners in your area.
The Perfect Posture for Brides e-guide is launching very soon and it’s FREE for all the beautiful brides out there who deserve everything perfect & wonderful on their ultra special day!
How can you help make it awesome? Sign up for a free review copy. That’s a full version of the guide pre-released for you to check and give feedback.
Sign up to receive a review copy here (when it is ready):
Request your copy of Posture for Brides here:
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I started pumping iron and drinking green smoothies in my teens. Now a 40+ mama with 25 years of experience working in the fitness industry, I do things differently. What I discovered during my personal healing journey made me pivot in my approach as a personal fitness and wellness coach. Now I teach people how to sweat, nourish and glow from an entirely new perspective.