Winter warm-up wellness

Winter warm-up wellness

It's chilly out there. For a girl who grew up in the snowy Rocky Mountains of British Columbia Canada,  I feel guilty complaining about cold weather from my new and significantly-closer-to-the-equator home in Georgia. To keep warm throughout the cold...Read More
Detox Your Workout

Detox Your Workout

Learn how to avoid potentially harmful toxins in your workout, in the form of foods and drinks, clothing, and exercise equipment. How many toxins are we exposed to during a workout? You might be surprised. Fitness rituals are a possible...Read More
4 Luxury wellness tools that are so worth the investment

4 Luxury wellness tools that are so worth the investment

Luxury wellness worth saving for Living a wellness lifestyle doesn’t have to break the bank. However saving your pennies for a pricey luxury wellness tool is so worth it if it helps you sweat, nourish and glow everyday for years...Read More
10 year blogging anniversary (2009-19)

10 year blogging anniversary (2009-19)

[siteorigin_widget class="SiteOrigin_Widget_Image_Widget"][/siteorigin_widget] It’s the 10 year anniversary of my Radiance Wellness blog, now rebranded as Sharizisk.com. For a full decade I have been writing about getting sweaty, nourishing with superfoods and using clean beauty and home products. I started my fitness...Read More
Shopping for a fit girl 2016

Shopping for a fit girl 2016

Do you have a fit girl in your life? Maybe she’s your super health conscious girlfriend,  your exercise obsessed bestie, a fitness maven co-worker, or your wellness trend-setting mom. Or maybe someone you really care about needs a little guidance get...Read More