Book review: The Thrive Diet by Brendon Brazier

Thrive Diet by Brendan Brazier

The Thrive Diet is a philosophy about nourishing the body for health and for high level athletic performance with a plant only based diet. A large amount of the discussion hinges on stress, nutritional and exercise stress in particular and how food can be used most efficiently to prevent and recover from various [...]





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Thrive Diet by Brendan Brazier

The Thrive Diet by Brendan Brazier. Thinking of going vegan?