7 Wellness rituals I’ve been doing for a decade

7 Wellness rituals I’ve been doing for a decade

Posted on by Shari Zisk
As I celebrate my 10th year of blogging about healthy living I reflect back on the wellness rituals that I have stayed loyal to throughout the entire decade.  These are the 7 rituals that I think are important, that are...Read More
Shopping for a fit girl 2016

Shopping for a fit girl 2016

Posted on by Shari Zisk
Do you have a fit girl in your life? Maybe she’s your super health conscious girlfriend,  your exercise obsessed bestie, a fitness maven co-worker, or your wellness trend-setting mom. Or maybe someone you really care about needs a little guidance get...Read More
Shopping for a fit girl? Here are some of my favourite healthy gift ideas

Shopping for a fit girl? Here are some of my favourite healthy gift ideas

Posted on by Shari Zisk
Do you need some ideas for that superfit friend or family member whose healthy lifestyle is so fine tuned you can set a clock to it?  Here are some of my healthy living favourites she will be sure to love....Read More