Fitness Travel Review: Icefall Lodge, a rustic escape to Rocky Mountain paradise

Icefall-lodge-Morning-coffee

FA rugged paradise
If an escape to a quiet rustic lodge set high in the alpine meadows surrounded by gushing creeks, amazing waterfalls and spectacular views is the type of getaway you are looking for, then look no further. Icefall Lodge is your perfect mountain retreat, and fitness minded types will enjoy the leg work it takes to get there!
Icefall lodge is a new, yet rustic heli-skiing lodge nestled at the tree line high in the Rocky Mountains of British Columbia with helicopter or hike-in access only.
I spent 3 days there this Fall with friends and family and wish there were words to describe what a spectacular trip this was. Hopefully my pictures do this amazing place some [...]

To the gym or to the mountain?

Emerald Lake, Yoho National Park

Do you really need a gym membership, fancy running shoes and a personal trainer to stay healthy, strong and to lead a robust life? My great grandfather Edward Feuz Sr. (1859-1944) would likely say [...]

Live Well 360 Core Fitness Bag




TRAINER TOOLS

Have you experienced UGI yet?

FITNESS TIPS

Tight hip flexors

Tight hip flexors will throw you out of alignment. Here's my favorite way to release them.

MY FAVOURITE THINGS

softec-ultra-footbeds-02

The oven-baked solution that saved my knees

POPULAR TOPICS

UGI Fitness

The newest tool in my training toolbox. Meet UGI.

Bridal Bootcamp

Forget Bridal Bootcamp to look stunning in your wedding dress

BOOK REVIEWS

Eat drink and be gorgeous

Eat drink and be gorgeous, A nutritionist’s healthy guide to living the good life, by Esther Blum

Thrive Diet by Brendan Brazier

The Thrive Diet by Brendan Brazier. Thinking of going vegan?