Fit Kids | Radiance Wellness

Sneak some fitness into your winter family fun!

Here are a couple of ways to sneak a workout into your winter family fun (and your kids won’t even [...]

Is childhood obesity child abuse?

This is the question CBC news Canada asked Canadians recently in response to new research that shows that Canadian children are becoming alarmingly overweight and are presenting with obesity associated lifestyle diseases.
My answer to this question is no, childhood obesity is not child abuse, yet. But it will be very soon. [...]

Kids get fit with Pokeman

With the childhood obesity epidemic status recently updated from ‘looming’ to ‘it’s here”, strategies to support physical activity are a top priority for parents, teachers and video game developers. Believe it or not video games developers have been the source of some of the newest ways to get kids moving and I think some of their strategies are absolutely [...]