Bridal Fitness | Radiance Wellness

The ultimate posture guide for brides

Think of all the time and energy you will put into getting ready for your big day. Months of dieting and grueling bridal bootcamp fitness classes to slim down and tone up. And then on the big day you slip into your beautiful dress with your polished nails, gorgeous hair and make-up and Yikes… where did those unsightly rounded shoulders come from? [...]

Forget Bridal Bootcamp to look stunning in your wedding dress

Few brides recognize the tremendous effect that their postural alignment has on how their wedding dress fits their body. The good news is that the most drastic posture improvements come with simple awareness and the rest is generally corrected with a surprisingly simple stretch and strengthen program. [...]