 This best selling cookbook (Robert Kennedy Publishing 2007) is the logical follow-up to the original Eat-Clean Diet book with recipes to support clean eating to get and stay lean.
If you happen to be perusing the bookstore and thinking about picking up this popular cookbook whatever you do don’t flip to page 231. Not only will you feel incredibly insulted but you will get a false impression of what lean and clean-eating really is.
Here’s why, and why you should most definitely have a copy of this cookbook on your healthy living book [...]
 Enter Esther Blum, your new best girlfriend or your ‘nutritional fairy godmother’ as she describes herself. She is hip, stylish, likable, a bit of a party girl and she just happens to have a whole lot more credentials than cocktails she serves up, and that’s [...]
 The Omnivore’s Dilemma (Pengiun 2006) by Michael Pollan was rated as one of the top 10 books of the year by both the New York Times and the Washington Post. There is no doubt that this is quality literature, but is this a book to be valuable and enjoyed by health and fitness seekers? That was my question reading it. Who would have thought that discussion of corn, grass, hunting, or foraging for wild mushrooms could be such a page [...]
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