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Fitness for non-sporty teens

Fitness for non-sporty teens

Got an inactive teen? The benefits of being physically active during the teen years extend far beyond just health and body weight management yet unfortunately most teens are missing out on the good stuff. A staggeringly low number of teens meet the daily physical activity requirements. Here's why your teen needs to get moving and sneaky ways to encourage an active lifestyle.

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The Radiance Shop by Shari Zisk

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