Shari Zisk, Personal Trainer, Fitness and Wellness Writer

Hey there,

The MELT Method book by Sue Hitzmann

A modern fitness plan is not complete without incorporating fascia care. It is the missing link in fitness, performance, and wellness. I am excited to help you incorporate fascia care into your holistic fitness plan.

Posture for brides

Transform your posture, transform your wedding day experience. Join me on a holistic journey to align your body, elevate your confidence, and radiate bridal beauty from the inside out. With personalized coaching and expert guidance, discover the power of posture to shine brightly as you walk down the aisle.

From the Blog

Fitness Pink Valentine

Pink fitness gear (that’s awesome) for your Valentine

Show some active living love this Valentine’s day with some pink fitness gear and equipment. Check out this great stuff …
Wellness gift guide 2021 by Shari Zisk

Wellness Gift Guide: The Best of Sweat, Nourish & Glow 2021

A wellness gift guide for the holidays featuring my favorite healthy and active living tools …
Variable Temperature Kettle

Why a variable temperature kettle is a must for your wellness drinks

You can preserve the superpowers in your wellness drinks by taking note of ideal steeping …

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I’m always on the road exploring
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Keep up with the intelligent workouts,
healing superfoods and toxin-free
beauty and home products that I discover.

“Working with Shari helped me to fall in love with regular, energizing movement! My relationship with exercise has totally transformed.”

Jacqueline L

@trainershari on Instagram

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The Radiance Shop by Shari Zisk

“Transform your weight loss journey with this heart-centered journaling experience. Delve into daily writing prompts, track your progress, and adopt simple yet impactful habits with this beautifully designed journal.”

– Shari

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Shari Zisk, Fitness and Wellness blogger