Radiance Wellness » Wellness http://radiancewellness.ca Mon, 06 Feb 2012 06:54:27 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Rise and shine tired feet, foot wakers to the rescue http://radiancewellness.ca/2012/02/rise-and-shine-tired-feet-foot-wakers-to-the-rescue/ http://radiancewellness.ca/2012/02/rise-and-shine-tired-feet-foot-wakers-to-the-rescue/#comments Sat, 04 Feb 2012 21:50:05 +0000 Shari Feuz http://radiancewellness.ca/?p=2544
  • My Favorite Things: The oven-baked solution that saved my knees
    • ]]>     http://radiancewellness.ca/2012/02/rise-and-shine-tired-feet-foot-wakers-to-the-rescue/feed/ 0     Rock hard hip flexors are NOT a good thing. Here’s how I soften mine up! http://radiancewellness.ca/2011/10/rock-hard-hip-flexors-is-not-a-good-thing-here%e2%80%99s-how-i-soften-mine-up/ http://radiancewellness.ca/2011/10/rock-hard-hip-flexors-is-not-a-good-thing-here%e2%80%99s-how-i-soften-mine-up/#comments Sun, 23 Oct 2011 00:39:18 +0000 Shari Feuz http://radiancewellness.ca/?p=2393
  • My Favorite Things: The oven-baked solution that saved my knees
  • Featured Fitness Tools (Affiliates)
  • Shopping for a fit girl? Holiday gift ideas.
    • ]]>     http://radiancewellness.ca/2011/10/rock-hard-hip-flexors-is-not-a-good-thing-here%e2%80%99s-how-i-soften-mine-up/feed/ 0     Rule by fit people, it’s a Fitocracy and it’s building momentum http://radiancewellness.ca/2011/10/rule-by-fit-people-it%e2%80%99s-a-fitcocracy-and-it%e2%80%99s-building-momentum/ http://radiancewellness.ca/2011/10/rule-by-fit-people-it%e2%80%99s-a-fitcocracy-and-it%e2%80%99s-building-momentum/#comments Tue, 18 Oct 2011 03:15:56 +0000 Shari Feuz http://radiancewellness.ca/?p=2374
  • My favorite tool for tracking how much of that cheesecake you actually used up during your workout
  • 3 awesome custom Ugi workouts
    • ]]>     http://radiancewellness.ca/2011/10/rule-by-fit-people-it%e2%80%99s-a-fitcocracy-and-it%e2%80%99s-building-momentum/feed/ 0     My Favorite Things: The oven-baked solution that saved my knees http://radiancewellness.ca/2011/10/my-favorite-things-the-oven-baked-footbeds-that-saved-my-knees/ http://radiancewellness.ca/2011/10/my-favorite-things-the-oven-baked-footbeds-that-saved-my-knees/#comments Fri, 14 Oct 2011 07:39:17 +0000 Shari Feuz http://radiancewellness.ca/?p=2322
  • My favorite things: My Bliss Skort
  • My favorite solution for dry winter skin, and it’s workout friendly.
  • Postnatal fitness for mature moms
    • ]]>     http://radiancewellness.ca/2011/10/my-favorite-things-the-oven-baked-footbeds-that-saved-my-knees/feed/ 0     Hidden Injuries. Listen to your joints when they speak to you. http://radiancewellness.ca/2011/10/hidden-injuries/ http://radiancewellness.ca/2011/10/hidden-injuries/#comments Sun, 09 Oct 2011 21:54:05 +0000 Shari Feuz http://radiancewellness.ca/?p=2307
  • Postnatal fitness for mature moms
  • 5 Signs the Afterburn is Real
  • My Favorite Things: The oven-baked solution that saved my knees
    • ]]>     http://radiancewellness.ca/2011/10/hidden-injuries/feed/ 0     5 Signs the Afterburn is Real http://radiancewellness.ca/2011/08/5-signs-the-afterburn-is-real/ http://radiancewellness.ca/2011/08/5-signs-the-afterburn-is-real/#comments Mon, 08 Aug 2011 04:44:06 +0000 Shari Feuz http://radiancewellness.ca/?p=2256
  • 3 awesome custom Ugi workouts
  • Hidden Injuries. Listen to your joints when they speak to you.
  • Postnatal fitness for mature moms
    • ]]>     http://radiancewellness.ca/2011/08/5-signs-the-afterburn-is-real/feed/ 0     Book Review: The Park Avenue Nutritionists Plan by Dr. Jana Klauer http://radiancewellness.ca/2011/07/book-review-the-park-avenue-nutritionists-plan/ http://radiancewellness.ca/2011/07/book-review-the-park-avenue-nutritionists-plan/#comments Sun, 17 Jul 2011 03:21:09 +0000 Shari Feuz http://radiancewellness.ca/?p=2026
  • Book Review: The Eat-Clean Diet Cookbook by Tosca Reno
  • Book Review: Eat Drink and be Gorgeous
  • Book review: The Thrive Diet by Brendon Brazier
    • ]]>     http://radiancewellness.ca/2011/07/book-review-the-park-avenue-nutritionists-plan/feed/ 0     Book Review: The Eat-Clean Diet Cookbook by Tosca Reno http://radiancewellness.ca/2011/05/book-review-the-eat-clean-diet-cookbook-by-tosca-reno/ http://radiancewellness.ca/2011/05/book-review-the-eat-clean-diet-cookbook-by-tosca-reno/#comments Sun, 29 May 2011 04:31:30 +0000 Shari Feuz http://radiancewellness.ca/?p=1989
  • Book review: The Thrive Diet by Brendon Brazier
  • Book Review: The Park Avenue Nutritionists Plan by Dr. Jana Klauer
  • Book Review: Eat Drink and be Gorgeous
    • ]]>     http://radiancewellness.ca/2011/05/book-review-the-eat-clean-diet-cookbook-by-tosca-reno/feed/ 0     3 awesome custom Ugi workouts http://radiancewellness.ca/2011/05/3-awesome-custom-ugi-workouts/ http://radiancewellness.ca/2011/05/3-awesome-custom-ugi-workouts/#comments Sun, 22 May 2011 05:24:18 +0000 Shari Feuz http://radiancewellness.ca/?p=1945
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
  • Postnatal fitness for mature moms
  • A mighty upgrade to a classic fitness tool. Meet the new resistance band
    • ]]>     http://radiancewellness.ca/2011/05/3-awesome-custom-ugi-workouts/feed/ 1     Tai Chi & Health, Manage your Qi for vitality & longevity http://radiancewellness.ca/2011/05/tai-chi-health-manage-your-qi-for-vitality-longevity/ http://radiancewellness.ca/2011/05/tai-chi-health-manage-your-qi-for-vitality-longevity/#comments Sun, 15 May 2011 06:39:13 +0000 Shari Feuz http://radiancewellness.ca/?p=1932 http://radiancewellness.ca/2011/05/tai-chi-health-manage-your-qi-for-vitality-longevity/feed/ 0