Radiance Wellness » Posture http://radiancewellness.ca Mon, 06 Feb 2012 06:54:27 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Rise and shine tired feet, foot wakers to the rescue http://radiancewellness.ca/2012/02/rise-and-shine-tired-feet-foot-wakers-to-the-rescue/ http://radiancewellness.ca/2012/02/rise-and-shine-tired-feet-foot-wakers-to-the-rescue/#comments Sat, 04 Feb 2012 21:50:05 +0000 Shari Feuz http://radiancewellness.ca/?p=2544
  • My Favorite Things: The oven-baked solution that saved my knees
    • ]]>     http://radiancewellness.ca/2012/02/rise-and-shine-tired-feet-foot-wakers-to-the-rescue/feed/ 0     Rock hard hip flexors are NOT a good thing. Here’s how I soften mine up! http://radiancewellness.ca/2011/10/rock-hard-hip-flexors-is-not-a-good-thing-here%e2%80%99s-how-i-soften-mine-up/ http://radiancewellness.ca/2011/10/rock-hard-hip-flexors-is-not-a-good-thing-here%e2%80%99s-how-i-soften-mine-up/#comments Sun, 23 Oct 2011 00:39:18 +0000 Shari Feuz http://radiancewellness.ca/?p=2393
  • My Favorite Things: The oven-baked solution that saved my knees
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    • ]]>     http://radiancewellness.ca/2011/10/rock-hard-hip-flexors-is-not-a-good-thing-here%e2%80%99s-how-i-soften-mine-up/feed/ 0     My Favorite Things: The oven-baked solution that saved my knees http://radiancewellness.ca/2011/10/my-favorite-things-the-oven-baked-footbeds-that-saved-my-knees/ http://radiancewellness.ca/2011/10/my-favorite-things-the-oven-baked-footbeds-that-saved-my-knees/#comments Fri, 14 Oct 2011 07:39:17 +0000 Shari Feuz http://radiancewellness.ca/?p=2322
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  • Postnatal fitness for mature moms
    • ]]>     http://radiancewellness.ca/2011/10/my-favorite-things-the-oven-baked-footbeds-that-saved-my-knees/feed/ 0     Hidden Injuries. Listen to your joints when they speak to you. http://radiancewellness.ca/2011/10/hidden-injuries/ http://radiancewellness.ca/2011/10/hidden-injuries/#comments Sun, 09 Oct 2011 21:54:05 +0000 Shari Feuz http://radiancewellness.ca/?p=2307
  • Postnatal fitness for mature moms
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  • My Favorite Things: The oven-baked solution that saved my knees
    • ]]>     http://radiancewellness.ca/2011/10/hidden-injuries/feed/ 0     Postnatal fitness for mature moms http://radiancewellness.ca/2010/07/postnatal-fitness-for-mature-moms/ http://radiancewellness.ca/2010/07/postnatal-fitness-for-mature-moms/#comments Sat, 10 Jul 2010 00:31:18 +0000 Shari Feuz http://radiancewellness.ca/?p=1629
  • 3 awesome custom Ugi workouts
  • Hidden Injuries. Listen to your joints when they speak to you.
  • 7 reasons why you should have a posture analysis before you begin a fitness program
    • ]]>     http://radiancewellness.ca/2010/07/postnatal-fitness-for-mature-moms/feed/ 0     7 reasons why I will not kick your butt on your first training session http://radiancewellness.ca/2010/06/7-reasons-why-i-will-not-kick-your-butt-on-your-first-session/ http://radiancewellness.ca/2010/06/7-reasons-why-i-will-not-kick-your-butt-on-your-first-session/#comments Thu, 03 Jun 2010 20:47:34 +0000 Shari Feuz http://radiancewellness.ca/?p=1531
  • Kettlebells kick butt!
  • 7 reasons why you should have a posture analysis before you begin a fitness program
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
    • ]]>     http://radiancewellness.ca/2010/06/7-reasons-why-i-will-not-kick-your-butt-on-your-first-session/feed/ 0     7 reasons why you should have a posture analysis before you begin a fitness program http://radiancewellness.ca/2010/01/7-reasons-why-you-should-have-a-posture-analysis-before-you-begin-a-strength-and-conditioning-program/ http://radiancewellness.ca/2010/01/7-reasons-why-you-should-have-a-posture-analysis-before-you-begin-a-strength-and-conditioning-program/#comments Thu, 21 Jan 2010 02:15:52 +0000 Shari Feuz http://radiancewellness.ca/?p=838
  • 7 reasons why I will not kick your butt on your first training session
  • Postnatal fitness for mature moms
  • Improve your posture with a digital camera
    • ]]>     http://radiancewellness.ca/2010/01/7-reasons-why-you-should-have-a-posture-analysis-before-you-begin-a-strength-and-conditioning-program/feed/ 0     Active sitting solutions for optimal fitness http://radiancewellness.ca/2009/10/active-sitting-solutions-for-optimal-fitness/ http://radiancewellness.ca/2009/10/active-sitting-solutions-for-optimal-fitness/#comments Fri, 09 Oct 2009 04:59:02 +0000 Shari Feuz http://radiancewellness.ca/?p=242
  • Postnatal fitness for mature moms
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  • 7 reasons why you should have a posture analysis before you begin a fitness program
    • ]]>     http://radiancewellness.ca/2009/10/active-sitting-solutions-for-optimal-fitness/feed/ 1     Forget Bridal Bootcamp to look stunning in your wedding dress http://radiancewellness.ca/2009/10/forget-bridal-bootcamp-to-look-stunning-in-your-wedding-dress/ http://radiancewellness.ca/2009/10/forget-bridal-bootcamp-to-look-stunning-in-your-wedding-dress/#comments Sat, 03 Oct 2009 05:05:53 +0000 Shari Feuz http://radiancewellness.ca/?p=183
  • Hey fashionistas, want to look better in your clothes?
  • 7 reasons why you should have a posture analysis before you begin a fitness program
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    • ]]>     http://radiancewellness.ca/2009/10/forget-bridal-bootcamp-to-look-stunning-in-your-wedding-dress/feed/ 2     Improve your posture with a digital camera http://radiancewellness.ca/2009/09/cure-with-a-camera/ http://radiancewellness.ca/2009/09/cure-with-a-camera/#comments Fri, 25 Sep 2009 03:50:39 +0000 Shari Feuz http://radiancewellness.ca/?p=75
  • 7 reasons why you should have a posture analysis before you begin a fitness program
  • Postnatal fitness for mature moms
    • ]]>     http://radiancewellness.ca/2009/09/cure-with-a-camera/feed/ 0