|
||||||
 Even if your baby is in college, you may still need to adapt your fitness program to your postpartum body. Carrying, giving birth to and raising a baby can cause muscle imbalances that can persist decades after baby is born, if not corrected. Here are some issues that may be linked to your baby rearing days and what you can do about [...]  3 things Starbucks can teach us about reaching our fitness [...]  This is the question CBC news Canada asked Canadians recently in response to new research that shows that Canadian children are becoming alarmingly overweight and are presenting with obesity associated lifestyle diseases. The 2010 Consumer Electronics Show is pulsing with technology giants showcasing the latest in computers, gaming, audio, visual, and gadgets galore. The miCoach virtual running partner by Adidas is one of the newly launched fitness tools we look forward to trying out this year. [...]  In every fitness venue I have trained every great physique always belonged to the person who showed up at least three times per week, exercised at a high level of intensity and focused on the workout instead of reading, chatting or watching TV. [...]  From a sports psychology perspective, here are 3 (of many) reasons why I believe iphone app LoseIt is a successful tool for behavior [...] |
     |
    |
||||
|
Powered by WordPress & the Atahualpa Theme by BytesForAll. Discuss on our WP Forum 
|
||||||
Facebook
Delicious
LinkedIn
StumbleUpon
Twitter