Radiance Wellness » Kinesiology for the People http://radiancewellness.ca Mon, 06 Feb 2012 06:54:27 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Mysterious Transversus. Part I http://radiancewellness.ca/2011/11/mysterious-transversus-part-i/ http://radiancewellness.ca/2011/11/mysterious-transversus-part-i/#comments Mon, 28 Nov 2011 01:54:33 +0000 Shari Feuz http://radiancewellness.ca/?p=2490
  • 5 Signs the Afterburn is Real
  • Postnatal fitness for mature moms
  • The abdominal machine I tried to ignore
    • ]]>     http://radiancewellness.ca/2011/11/mysterious-transversus-part-i/feed/ 0     5 cool pieces of fitness equipment you might be lucky enough to see in your gym soon http://radiancewellness.ca/2011/11/5-cool-pieces-of-fitness-equipment-you-might-be-lucky-enough-to-see-in-your-gym-soon/ http://radiancewellness.ca/2011/11/5-cool-pieces-of-fitness-equipment-you-might-be-lucky-enough-to-see-in-your-gym-soon/#comments Sun, 13 Nov 2011 03:19:22 +0000 Shari Feuz http://radiancewellness.ca/?p=2426
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
  • A mighty upgrade to a classic fitness tool. Meet the new resistance band
  • 3 awesome custom Ugi workouts
    • ]]>     http://radiancewellness.ca/2011/11/5-cool-pieces-of-fitness-equipment-you-might-be-lucky-enough-to-see-in-your-gym-soon/feed/ 0     Rock hard hip flexors are NOT a good thing. Here’s how I soften mine up! http://radiancewellness.ca/2011/10/rock-hard-hip-flexors-is-not-a-good-thing-here%e2%80%99s-how-i-soften-mine-up/ http://radiancewellness.ca/2011/10/rock-hard-hip-flexors-is-not-a-good-thing-here%e2%80%99s-how-i-soften-mine-up/#comments Sun, 23 Oct 2011 00:39:18 +0000 Shari Feuz http://radiancewellness.ca/?p=2393
  • My Favorite Things: The oven-baked solution that saved my knees
  • Featured Fitness Tools (Affiliates)
  • Shopping for a fit girl? Holiday gift ideas.
    • ]]>     http://radiancewellness.ca/2011/10/rock-hard-hip-flexors-is-not-a-good-thing-here%e2%80%99s-how-i-soften-mine-up/feed/ 0     My Favorite Things: The oven-baked solution that saved my knees http://radiancewellness.ca/2011/10/my-favorite-things-the-oven-baked-footbeds-that-saved-my-knees/ http://radiancewellness.ca/2011/10/my-favorite-things-the-oven-baked-footbeds-that-saved-my-knees/#comments Fri, 14 Oct 2011 07:39:17 +0000 Shari Feuz http://radiancewellness.ca/?p=2322
  • My favorite things: My Bliss Skort
  • My favorite solution for dry winter skin, and it’s workout friendly.
  • Postnatal fitness for mature moms
    • ]]>     http://radiancewellness.ca/2011/10/my-favorite-things-the-oven-baked-footbeds-that-saved-my-knees/feed/ 0     Hidden Injuries. Listen to your joints when they speak to you. http://radiancewellness.ca/2011/10/hidden-injuries/ http://radiancewellness.ca/2011/10/hidden-injuries/#comments Sun, 09 Oct 2011 21:54:05 +0000 Shari Feuz http://radiancewellness.ca/?p=2307
  • Postnatal fitness for mature moms
  • 5 Signs the Afterburn is Real
  • My Favorite Things: The oven-baked solution that saved my knees
    • ]]>     http://radiancewellness.ca/2011/10/hidden-injuries/feed/ 0     5 Signs the Afterburn is Real http://radiancewellness.ca/2011/08/5-signs-the-afterburn-is-real/ http://radiancewellness.ca/2011/08/5-signs-the-afterburn-is-real/#comments Mon, 08 Aug 2011 04:44:06 +0000 Shari Feuz http://radiancewellness.ca/?p=2256
  • 3 awesome custom Ugi workouts
  • Hidden Injuries. Listen to your joints when they speak to you.
  • Postnatal fitness for mature moms
    • ]]>     http://radiancewellness.ca/2011/08/5-signs-the-afterburn-is-real/feed/ 0     Postnatal fitness for mature moms http://radiancewellness.ca/2010/07/postnatal-fitness-for-mature-moms/ http://radiancewellness.ca/2010/07/postnatal-fitness-for-mature-moms/#comments Sat, 10 Jul 2010 00:31:18 +0000 Shari Feuz http://radiancewellness.ca/?p=1629
  • 3 awesome custom Ugi workouts
  • Hidden Injuries. Listen to your joints when they speak to you.
  • 7 reasons why you should have a posture analysis before you begin a fitness program
    • ]]>     http://radiancewellness.ca/2010/07/postnatal-fitness-for-mature-moms/feed/ 0     7 reasons why I will not kick your butt on your first training session http://radiancewellness.ca/2010/06/7-reasons-why-i-will-not-kick-your-butt-on-your-first-session/ http://radiancewellness.ca/2010/06/7-reasons-why-i-will-not-kick-your-butt-on-your-first-session/#comments Thu, 03 Jun 2010 20:47:34 +0000 Shari Feuz http://radiancewellness.ca/?p=1531
  • Kettlebells kick butt!
  • 7 reasons why you should have a posture analysis before you begin a fitness program
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
    • ]]>     http://radiancewellness.ca/2010/06/7-reasons-why-i-will-not-kick-your-butt-on-your-first-session/feed/ 0     The first kinesiologist comes to Vancouver. What Leonardo DaVinci knew about human movement. http://radiancewellness.ca/2010/03/the-first-kinesiologist-comes-to-vancouver-leonardo-davinci%e2%80%99s-anatomical-manuscript-a-on-display/ http://radiancewellness.ca/2010/03/the-first-kinesiologist-comes-to-vancouver-leonardo-davinci%e2%80%99s-anatomical-manuscript-a-on-display/#comments Sat, 06 Mar 2010 01:20:39 +0000 Shari Feuz http://radiancewellness.ca/?p=1077 http://radiancewellness.ca/2010/03/the-first-kinesiologist-comes-to-vancouver-leonardo-davinci%e2%80%99s-anatomical-manuscript-a-on-display/feed/ 0 The abdominal machine I tried to ignore http://radiancewellness.ca/2010/01/the-abdominal-machine-i-tried-to-ignore/ http://radiancewellness.ca/2010/01/the-abdominal-machine-i-tried-to-ignore/#comments Sun, 24 Jan 2010 09:05:17 +0000 Shari Feuz http://radiancewellness.ca/?p=882 http://radiancewellness.ca/2010/01/the-abdominal-machine-i-tried-to-ignore/feed/ 0