Radiance Wellness » Home Fitness http://radiancewellness.ca Mon, 06 Feb 2012 06:54:27 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Spice up your core workouts, a Bender Ball adds a hint of flavour http://radiancewellness.ca/2012/02/spice-up-your-core-workouts-a-bender-ball-adds-a-hint-of-flavour/ http://radiancewellness.ca/2012/02/spice-up-your-core-workouts-a-bender-ball-adds-a-hint-of-flavour/#comments Sun, 05 Feb 2012 01:41:15 +0000 Shari Feuz http://radiancewellness.ca/?p=2565
  • 3 awesome custom Ugi workouts
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
    • ]]>     http://radiancewellness.ca/2012/02/spice-up-your-core-workouts-a-bender-ball-adds-a-hint-of-flavour/feed/ 0     Rise and shine tired feet, foot wakers to the rescue http://radiancewellness.ca/2012/02/rise-and-shine-tired-feet-foot-wakers-to-the-rescue/ http://radiancewellness.ca/2012/02/rise-and-shine-tired-feet-foot-wakers-to-the-rescue/#comments Sat, 04 Feb 2012 21:50:05 +0000 Shari Feuz http://radiancewellness.ca/?p=2544
  • My Favorite Things: The oven-baked solution that saved my knees
    • ]]>     http://radiancewellness.ca/2012/02/rise-and-shine-tired-feet-foot-wakers-to-the-rescue/feed/ 0     Apres Ski Circuit – 2 great workouts for back at the lodge http://radiancewellness.ca/2012/01/apres-ski-circuit-2-great-workouts-for-back-at-the-lodge/ http://radiancewellness.ca/2012/01/apres-ski-circuit-2-great-workouts-for-back-at-the-lodge/#comments Mon, 09 Jan 2012 02:51:09 +0000 Shari Feuz http://radiancewellness.ca/?p=2526
  • Home Workouts
  • Fitness Travel Review: Icefall Lodge, a rustic escape to Rocky Mountain paradise
  • 3 awesome custom Ugi workouts
    • ]]>     http://radiancewellness.ca/2012/01/apres-ski-circuit-2-great-workouts-for-back-at-the-lodge/feed/ 0     A mighty upgrade to a classic fitness tool. Meet the new resistance band http://radiancewellness.ca/2011/07/mighty-resistance-bands-for-a-mightier-workout/ http://radiancewellness.ca/2011/07/mighty-resistance-bands-for-a-mightier-workout/#comments Wed, 27 Jul 2011 22:44:25 +0000 Shari Feuz http://radiancewellness.ca/?p=2193
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
  • Travel Fitness. Stay strong without a gym
  • 3 awesome custom Ugi workouts
    • ]]>     http://radiancewellness.ca/2011/07/mighty-resistance-bands-for-a-mightier-workout/feed/ 0     Travel Fitness. Stay strong without a gym http://radiancewellness.ca/2011/07/travel-fitness-stay-strong-without-a-gym/ http://radiancewellness.ca/2011/07/travel-fitness-stay-strong-without-a-gym/#comments Fri, 22 Jul 2011 02:46:17 +0000 Shari Feuz http://radiancewellness.ca/?p=2116
  • A mighty upgrade to a classic fitness tool. Meet the new resistance band
  • Fitness Travel Review: Icefall Lodge, a rustic escape to Rocky Mountain paradise
  • 5 cool pieces of fitness equipment you might be lucky enough to see in your gym soon
    • ]]>     http://radiancewellness.ca/2011/07/travel-fitness-stay-strong-without-a-gym/feed/ 0     3 awesome custom Ugi workouts http://radiancewellness.ca/2011/05/3-awesome-custom-ugi-workouts/ http://radiancewellness.ca/2011/05/3-awesome-custom-ugi-workouts/#comments Sun, 22 May 2011 05:24:18 +0000 Shari Feuz http://radiancewellness.ca/?p=1945
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
  • Postnatal fitness for mature moms
  • A mighty upgrade to a classic fitness tool. Meet the new resistance band
    • ]]>     http://radiancewellness.ca/2011/05/3-awesome-custom-ugi-workouts/feed/ 1     A fitness gadget skeptic finds a new training tool. Meet UGI. http://radiancewellness.ca/2011/03/a-fitness-gadget-skeptic-finds-a-new-training-tool-meet-ugi/ http://radiancewellness.ca/2011/03/a-fitness-gadget-skeptic-finds-a-new-training-tool-meet-ugi/#comments Sun, 06 Mar 2011 04:58:33 +0000 Shari Feuz http://radiancewellness.ca/?p=1855
  • A mighty upgrade to a classic fitness tool. Meet the new resistance band
  • 3 awesome custom Ugi workouts
  • 5 cool pieces of fitness equipment you might be lucky enough to see in your gym soon
    • ]]>     http://radiancewellness.ca/2011/03/a-fitness-gadget-skeptic-finds-a-new-training-tool-meet-ugi/feed/ 3     3 things Starbucks can teach us about reaching our fitness goals http://radiancewellness.ca/2010/07/3-things-starbucks-can-teach-us-about-reaching-our-fitness-goals/ http://radiancewellness.ca/2010/07/3-things-starbucks-can-teach-us-about-reaching-our-fitness-goals/#comments Fri, 09 Jul 2010 01:31:07 +0000 Shari Feuz http://radiancewellness.ca/?p=1600
  • Fitness goes tech in 2010: miCoach Virtual Running Partner by Adidas
  • Postnatal fitness for mature moms
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
    • ]]>     http://radiancewellness.ca/2010/07/3-things-starbucks-can-teach-us-about-reaching-our-fitness-goals/feed/ 0     Fitness goes tech in 2010: miCoach Virtual Running Partner by Adidas http://radiancewellness.ca/2010/01/fitness-gets-tech-in-2010-micoach-virtual-running-partner-by-adidas/ http://radiancewellness.ca/2010/01/fitness-gets-tech-in-2010-micoach-virtual-running-partner-by-adidas/#comments Fri, 08 Jan 2010 01:30:39 +0000 Shari Feuz http://radiancewellness.ca/?p=668
  • 3 things Starbucks can teach us about reaching our fitness goals
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
  • A mighty upgrade to a classic fitness tool. Meet the new resistance band
    • ]]>     http://radiancewellness.ca/2010/01/fitness-gets-tech-in-2010-micoach-virtual-running-partner-by-adidas/feed/ 0