Radiance Wellness » Fit Mamma http://radiancewellness.ca Mon, 06 Feb 2012 06:54:27 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 3 awesome custom Ugi workouts http://radiancewellness.ca/2011/05/3-awesome-custom-ugi-workouts/ http://radiancewellness.ca/2011/05/3-awesome-custom-ugi-workouts/#comments Sun, 22 May 2011 05:24:18 +0000 Shari Feuz http://radiancewellness.ca/?p=1945
  • A fitness gadget skeptic finds a new training tool. Meet UGI.
  • Postnatal fitness for mature moms
  • A mighty upgrade to a classic fitness tool. Meet the new resistance band
    • ]]>     http://radiancewellness.ca/2011/05/3-awesome-custom-ugi-workouts/feed/ 1     Postnatal fitness for mature moms http://radiancewellness.ca/2010/07/postnatal-fitness-for-mature-moms/ http://radiancewellness.ca/2010/07/postnatal-fitness-for-mature-moms/#comments Sat, 10 Jul 2010 00:31:18 +0000 Shari Feuz http://radiancewellness.ca/?p=1629
  • 3 awesome custom Ugi workouts
  • Hidden Injuries. Listen to your joints when they speak to you.
  • 7 reasons why you should have a posture analysis before you begin a fitness program
    • ]]>     http://radiancewellness.ca/2010/07/postnatal-fitness-for-mature-moms/feed/ 0