Fitness For Kids | Radiance Wellness

Sneak some fitness into your winter family fun!

Here are a couple of ways to sneak a workout into your winter family fun (and your kids won’t even [...]

Kids get fit with Pokeman

With the childhood obesity epidemic status recently updated from ‘looming’ to ‘it’s here”, strategies to support physical activity are a top priority for parents, teachers and video game developers. Believe it or not video games developers have been the source of some of the newest ways to get kids moving and I think some of their strategies are absolutely [...]