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	<title>Radiance Wellness &#187; Active Aging</title>
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		<title>Tai Chi &amp; Health, Manage your Qi for vitality &amp; longevity</title>
		<link>http://radiancewellness.ca/2011/05/tai-chi-health-manage-your-qi-for-vitality-longevity/</link>
		<comments>http://radiancewellness.ca/2011/05/tai-chi-health-manage-your-qi-for-vitality-longevity/#comments</comments>
		<pubDate>Sun, 15 May 2011 06:39:13 +0000</pubDate>
		<dc:creator>Shari Feuz</dc:creator>
				<category><![CDATA[Active Aging]]></category>
		<category><![CDATA[Exercise is medicine]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://radiancewellness.ca/?p=1932</guid>
		<description><![CDATA[Tai Chi &#038; Health, Manage your Qi for vitality &#038; [...]
No related posts.]]></description>
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		<title>Sneak some fitness into your winter family fun!</title>
		<link>http://radiancewellness.ca/2011/01/sneak-some-fitness-into-your-winter-family-fun/</link>
		<comments>http://radiancewellness.ca/2011/01/sneak-some-fitness-into-your-winter-family-fun/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 01:00:22 +0000</pubDate>
		<dc:creator>Shari Feuz</dc:creator>
				<category><![CDATA[Active Aging]]></category>
		<category><![CDATA[Celebrate movement]]></category>
		<category><![CDATA[Fit Kids]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness for kids]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[active living]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[scott kish]]></category>
		<category><![CDATA[sports painting]]></category>
		<category><![CDATA[winter fitness]]></category>

		<guid isPermaLink="false">http://radiancewellness.ca/?p=1830</guid>
		<description><![CDATA[Here are a couple of ways to sneak a workout into your winter family fun (and your kids won't even [...]
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<li><a href='http://radiancewellness.ca/2011/03/a-fitness-gadget-skeptic-finds-a-new-training-tool-meet-ugi/' rel='bookmark' title='A fitness gadget skeptic finds a new training tool. Meet UGI.'>A fitness gadget skeptic finds a new training tool. Meet UGI.</a></li>
<li><a href='http://radiancewellness.ca/2010/07/3-things-starbucks-can-teach-us-about-reaching-our-fitness-goals/' rel='bookmark' title='3 things Starbucks can teach us about reaching our fitness goals'>3 things Starbucks can teach us about reaching our fitness goals</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Surprise! The unexpected benefits of becoming physically active.</title>
		<link>http://radiancewellness.ca/2010/07/surprise-the-unexpected-benefits-of-becoming-physically-active/</link>
		<comments>http://radiancewellness.ca/2010/07/surprise-the-unexpected-benefits-of-becoming-physically-active/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:50:59 +0000</pubDate>
		<dc:creator>Shari Feuz</dc:creator>
				<category><![CDATA[Active Aging]]></category>
		<category><![CDATA[Exercise is medicine]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://radiancewellness.ca/?p=1639</guid>
		<description><![CDATA[One of my favorite things is to hear about the surprise benefits people discover after becoming more physically active. I have collected them from my clients over the years and share some of them [...]
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<li><a href='http://radiancewellness.ca/2009/10/active-sitting-solutions-for-optimal-fitness/' rel='bookmark' title='Active sitting solutions for optimal fitness'>Active sitting solutions for optimal fitness</a></li>
<li><a href='http://radiancewellness.ca/2009/09/my-favorite-tool-for-tracking-how-much-of-that-cheesecake-you-actually-used-up-during-your-workout/' rel='bookmark' title='My favorite tool for tracking how much of that cheesecake you actually used up during your workout'>My favorite tool for tracking how much of that cheesecake you actually used up during your workout</a></li>
</ol>]]></description>
		<wfw:commentRss>http://radiancewellness.ca/2010/07/surprise-the-unexpected-benefits-of-becoming-physically-active/feed/</wfw:commentRss>
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		<title>3 things Starbucks can teach us about reaching our fitness goals</title>
		<link>http://radiancewellness.ca/2010/07/3-things-starbucks-can-teach-us-about-reaching-our-fitness-goals/</link>
		<comments>http://radiancewellness.ca/2010/07/3-things-starbucks-can-teach-us-about-reaching-our-fitness-goals/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 01:31:07 +0000</pubDate>
		<dc:creator>Shari Feuz</dc:creator>
				<category><![CDATA[Active Aging]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[howard schultz]]></category>
		<category><![CDATA[starbucks]]></category>

		<guid isPermaLink="false">http://radiancewellness.ca/?p=1600</guid>
		<description><![CDATA[3 things Starbucks can teach us about reaching our fitness [...]
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</ol>]]></description>
		<wfw:commentRss>http://radiancewellness.ca/2010/07/3-things-starbucks-can-teach-us-about-reaching-our-fitness-goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To the gym or to the mountain?</title>
		<link>http://radiancewellness.ca/2010/05/to-the-gym-or-to-the-mountain/</link>
		<comments>http://radiancewellness.ca/2010/05/to-the-gym-or-to-the-mountain/#comments</comments>
		<pubDate>Tue, 18 May 2010 03:27:17 +0000</pubDate>
		<dc:creator>Shari Feuz</dc:creator>
				<category><![CDATA[Active Aging]]></category>
		<category><![CDATA[Celebrate movement]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Travel Wellness]]></category>
		<category><![CDATA[feuz]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[mountaineering]]></category>
		<category><![CDATA[swiss guide]]></category>

		<guid isPermaLink="false">http://radiancewellness.ca/?p=1482</guid>
		<description><![CDATA[Do you really need a gym membership, fancy running shoes and a personal trainer to stay healthy, strong and to lead a robust life? My great grandfather Edward Feuz Sr. (1859-1944) would likely say [...]
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</ol>]]></description>
		<wfw:commentRss>http://radiancewellness.ca/2010/05/to-the-gym-or-to-the-mountain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mountaineering legend to carry Olympic Torch and family legacy</title>
		<link>http://radiancewellness.ca/2010/01/mountaineering-legend-to-carry-olympic-torch-and-family-legacy/</link>
		<comments>http://radiancewellness.ca/2010/01/mountaineering-legend-to-carry-olympic-torch-and-family-legacy/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 23:32:53 +0000</pubDate>
		<dc:creator>Shari Feuz</dc:creator>
				<category><![CDATA[2010 Olympics]]></category>
		<category><![CDATA[Active Aging]]></category>
		<category><![CDATA[Celebrate movement]]></category>
		<category><![CDATA[2010 Winter Games]]></category>
		<category><![CDATA[Canadian Pacific Railway]]></category>
		<category><![CDATA[Swiss Guides]]></category>
		<category><![CDATA[Syd Feuz]]></category>
		<category><![CDATA[Torch Relay]]></category>
		<category><![CDATA[winter olympics]]></category>

		<guid isPermaLink="false">http://radiancewellness.ca/?p=570</guid>
		<description><![CDATA[Scheduled to carry the Olympic Torch into Golden B.C. on January 21st 2010, 88 year old mountaineer Syd Feuz is possibly one of  the strongest links to Canada’s winter alpine history that we will see during the 2010 Winter [...]
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</ol>]]></description>
		<wfw:commentRss>http://radiancewellness.ca/2010/01/mountaineering-legend-to-carry-olympic-torch-and-family-legacy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Boogie yourself fit, Grandma. Dancing is exercise!</title>
		<link>http://radiancewellness.ca/2009/11/boogie-yourself-fit-grandma-dancing-is-exercise/</link>
		<comments>http://radiancewellness.ca/2009/11/boogie-yourself-fit-grandma-dancing-is-exercise/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 02:22:46 +0000</pubDate>
		<dc:creator>Shari Feuz</dc:creator>
				<category><![CDATA[Active Aging]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aerobic fitness]]></category>
		<category><![CDATA[dance fitness]]></category>
		<category><![CDATA[senior fitness]]></category>

		<guid isPermaLink="false">http://radiancewellness.ca/?p=430</guid>
		<description><![CDATA[New research confirms that a fun exer-game called Dancetown actually provides a good dose of exercise for older [...]
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</ol>]]></description>
		<wfw:commentRss>http://radiancewellness.ca/2009/11/boogie-yourself-fit-grandma-dancing-is-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body image and dissatisfaction in later life</title>
		<link>http://radiancewellness.ca/2009/09/body-image-and-dissatisfaction-in-later-life/</link>
		<comments>http://radiancewellness.ca/2009/09/body-image-and-dissatisfaction-in-later-life/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 05:01:33 +0000</pubDate>
		<dc:creator>Shari Feuz</dc:creator>
				<category><![CDATA[Active Aging]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[boomer fitness]]></category>
		<category><![CDATA[compulsive exercise]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[obesity]]></category>

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		<description><![CDATA[Concerns about body weight and appearance can stay with us into our later years, and that adults of all ages want to shape up and look youthful. Some will go to great lengths to do so. This begs the question: Do body image issues persist across the life [...]
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		<slash:comments>4</slash:comments>
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