One of my favorite things is to hear about the surprise benefits people discover after becoming more physically active. I have collected them from my clients over the years and share some of them [...]
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 3 things Starbucks can teach us about reaching our fitness [...]  Do you really need a gym membership, fancy running shoes and a personal trainer to stay healthy, strong and to lead a robust life? My great grandfather Edward Feuz Sr. (1859-1944) would likely say [...]  Scheduled to carry the Olympic Torch into Golden B.C. on January 21st 2010, 88 year old mountaineer Syd Feuz is possibly one of the strongest links to Canada’s winter alpine history that we will see during the 2010 Winter [...] New research confirms that a fun exer-game called Dancetown actually provides a good dose of exercise for older [...] Concerns about body weight and appearance can stay with us into our later years, and that adults of all ages want to shape up and look youthful. Some will go to great lengths to do so. This begs the question: Do body image issues persist across the life [...] |
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