After collapsing and ending up in the hospital one day, yoga instructor Lana Maree was shocked, “I believed myself to be of the most robust health.” Despite her healthy and active lifestyle, she had gotten to the point where she had no energy and could barely make it through the day. She had been unexplainably ill on and off for months. She was suffering from chronic fatigue.
Overcoming chronic fatigue, Strategies to get your robust self back…
Read my full article in the latest issue of Alive Magazine or online here at Alive.com
Print copies of Alive Magazine can be found at Natural Health Stores across Canada.
I started pumping iron and drinking green smoothies in my teens. Now a 40+ mama with 25 years of experience working in the fitness industry, I do things differently. What I discovered during my personal healing journey made me pivot in my approach as a personal fitness and wellness coach. Now I teach people how to sweat, nourish and glow from an entirely new perspective.