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A little scoop of kick-ass to fuel your workout

A little scoop of kick-ass to fuel your workout

Posted on February 11, 2012February 11, 2012 by Shari Zisk
I don’t review supplements.  That is because I generally don’t use them, I have no formal training in nutrition and it’s beyond the scope of my practice to make nutritional recommendations to my clients. So consider this a story, not...Read More
Posted in Fitness, Product reviewsTagged energy drink, pre-workout energizerLeave a comment
Rise and shine tired feet, foot wakers to the rescue

Rise and shine tired feet, foot wakers to the rescue

Posted on February 4, 2012July 19, 2020 by Shari Zisk
 Yamuna Foot Wakers are hard round domes covered with little nubs. They are designed to increase the strength, flexibility and range of motion of the feet, which supports full body alignment.  They are like coffee for your feet. Or healthier...Read More
Posted in Fitness, My Favorite Things, Product reviewsTagged foot strength, reflexology, yamuna foot wakersLeave a comment
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