Attempting to establish some credibility. I remember hitting publish and felt like I was about to step onto a stage.
When I can apply success stories from different industries and fields to fitness, the result can be very educational and powerful.
A billion dollar industry this year alone, this is the buzz in the fitness industry.
Written by Leo Babauta on Zen Habits, this post is really all we ever really need to know. It’s that simple.
This post contains info that will prevent a lot of injuries in newbie exercisers. Everyone falls into one or all of these categories.
I love to write and to promote fitness and wellness and I enjoy when my message penetrates all types of industries (ie: bloggers and techies).
Young girls are the future. This true story demonstrates how women perpetuate body image disorders through their daughters.